When was the last time you blew the seeds off a dandelion?
When did you last walk barefoot on the lawn, or on a beach?
Do you remember when you last watched a robin pause, cock its head, then plunge its head down into the grass and come up with a worm?
How about the last time you put your hands on a tree, or sat against one, or climbed one?
Do you recall the last time you watched ants go about their business?
Or the last time you listened to the hum of a bee?
When did you last close your eyes and feel the breeze on your face?
Remember when you watched the sky and identified the shapes of clouds?
Since childhood, have you ever intentionally walked through a puddle, rather than around it?
Or stood outside before, during, and after a rain, just so you could smell it?
When was the last time you were alive?
Pick one. Go outside. Do it. And welcome back to the land of the living.